Did you know that some basic changes to the way you eat, sleep, and stress can jumpstart your energy and boost your brain power?

Learn how to set yourself up for success in all areas of your life—right now and in the future—by creating healthy habits with the person that you love!

GET THE BOOK!GET THE BOOK!

OF AN INDIVIDUAL'S CHRONIC DISEASE RISK IS DETERMINED BY LIFESTYLE AND ENVIRONMENT—MAKING HEALTHY HABITS ABSOLUTELY CRITICAL.

COUPLE HEALTH UPGRADE

Power Couple Habits outlines how to upgrade your brain power, your energy, and your longevity by creating habits in five key categories:

NUTRITION

SLEEP

STRESS

PURPOSE

RELATIONSHIP

ABOUT THE AUTHORS

Dr. Scott and
Amy Noorda

Dr. Scott Noorda studied Neuroscience at Brigham Young University before attending medical school at Midwestern University in Chicago. He is a board-certified family medicine physician with advanced training in functional medicine and a passion for helping patients expand both their healthspan and lifespan. Scott is also a seasoned educator and international speaker, having presented on longevity and the future of medicine to audiences across Europe, the Middle East, and North and South America.

Amy Noorda worked as a Creative Director in the publishing industry while raising a family. She’s the behind-the-scenes strategist who makes everything look and sound good. An avid researcher and lightning-fast reader, she writes extensively on natural health, preventive medicine, and nutrition—and brings a unique ability to make complex concepts feel approachable and actionable.

Scott and Amy have five children. They’ve lived all over the country and love hiking, traveling, and exploring together as a family. They also enjoy cooking global recipes and hosting spontaneous dinners with friends.

Together, they now run Resolve Medical—a longevity-focused functional medicine clinic based in St. George, Utah. Using advanced lab testing, lifestyle medicine, and a systems biology approach, they help patients around the world reverse chronic illness and optimize brain health and performance.

Their work is rooted in faith, family, and a shared belief that it’s never too late to take ownership of your health—and that doing it together makes all the difference.

WORK
TOGETHER
TO GAIN THE
CLARITY AND
ENERGY TO
CRUSH YOUR
GOALS

#powerup

What Readers Are Saying . . .

“This book is life-changing! The most transformative sections for me so far have been nutrition and stress. The stress section especially helped me recognize a stressor in my life that was really negative but totally fixable. As a result of working to let go of that stressor, our home has been happier.

Aside from being inspirational and effective, this book is also was very well organized. I appreciated the flow of the sections, the reliable real-life examples, the worksheets and probing questions, etc. I also liked the balance of facts/science with stories/examples. And, for me, the references to God/faith was refreshing for such a science-backed book. Their relatable lingo made this an easy and interesting read.

All in all, I highly recommend this book for anyone looking to improve their health, life, or relationship. The authors help you know it's possible even if it takes baby steps.”
Amber CorkinAuthor, Dear Divine Daughter

“I love how much this book is a celebration of food! While it informs of some of the problems associated with much food in the industry, the exciting proposition of creating fun traditions and habits as a couple and family - including really savoring amazing real food for its own sake and as a means of strengthening relationships - outweigh the perceived loss of reducing or eliminating foods that are not healthful from our diets. The focus is on the benefits of healthy choices and the accompanying research.”
Jami HepworthHealth Freedom Advocate

“This book is just what I needed to refocus my life. I really appreciate the time and effort that you put into this book. I truly believe it will help so many get back on the right track.”
Cory Welsh

“You know one of the best things you said in this book was the definition of power couples. For the first time in my life, I felt like a power couple because my husband and I share a lot of those qualities. So thank you for seeing more than just wealth and fame!! ❤️”
Karen